My favorite homemade shake I made when kids were small:
2 cups milk
1/4 cup chocolate sauce
1 cup vanilla or chocolate ice cream.
Put in blender and whirr!
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Shakes not so nice to remember were the ones I made each day using a commercial envelope and whole milk. These were for my husband’s gastric tube while he was being treated for esophageal cancer. A warning for all: you do not have to be a smoker, chewer, or drinker of alcohol to get this disease. A warning sign is acid reflux, and stomach upset, constant taking of Rolaids for example. It is a sneaky disease with only ten percent cure rate, so please, check this out:
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The Bag Lady 
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