Spin, you might call it that. I’d like to spin out of this spiral of flu I have. If I never see another cup of applesauce, piece of dry toast or even smell a banana, it will be too soon. Rice also used to be a friendly white food, but I only had one serving left and that was a week ago. I stepped out and made a packet of instant oatmeal last night. Woohoo! Maple sugar flavor…see the word “flavor?” It was good and I haven’t seen it again, so far.